Comments on: Please help,Anxiety.Realllly bad.anythings helpfull?

By: deb

deb — Mon, 20 Dec 2010 05:59:52 +0000

WOW! You are under a LOT of stress! Please talk to your Mom and have her take you to your family doctor to start with, or talk to your school counselor or school nurse. Do not stop asking for help until you get it! Look in your phone book under your “community resources” section there will be Mental Health listed. A lot of places will help you get started depending on your family income so don’t let anyone tell you that you can’t afford it. Just don’t stop asking for help until you find someone who is listening and will help you…your life does NOT have to be this way. You need help and you deserve help! Good Luck!

By: M.O.B im yellin it to the grave

M.O.B im yellin it to the grave — Fri, 17 Dec 2010 19:44:59 +0000

I really know how you feel about the axiety i went
through the same thing. its very scary i know. this may sound imppossable to you but you need to just relax by taking a deep breath in and let it out slow. all you need to do is just Get headphones and do what he tells you to do thats what i did. or get head phones and listen to the bottom link.
i have deppresion, A.D.D and juvenile rhuemitoid arthritis. i take a shyt load of pills and have to everyday for the rest of my life. im very sorry about your dad and what you go throught with your mom and sister that can really deppress somebody. about your mom and sister they are not very good parents sorry but i had to say it. email me if you ever need to talk

By: Shazz

Shazz — Thu, 16 Dec 2010 00:41:39 +0000

Sounds like you have Anxiety. Anxiety and Depression commonly walk hand-in-hand.

As for needing a therapist, try going to your local church. There are youth pastors there that are experienced in helping teens through troubles just like this, and all their services are free.

I have depression and slight anxiety, and I found going to my local church pastor really helped. He set me up with a program called Small group or Home groups. We meet once a week every week and just discuss random things.

You dont have to be religious to seek help from the church. They are always willing to help anyone who needs it, and can often help pay for medical visits.

Go see a doctor as well, they can prescribe some medication for you, just like your mum and sister.

Best of luck, and I hope you get better soon!